September is National Recovery Month, a time to celebrate the millions of Americans who are in recovery from mental and substance use disorders.

Sponsored annually by the Substance Abuse and Mental Health Services Administration, the month reminds people that people can and do recover, according to the organization.

According to the National Survey on Drug Use and Health, 19.7 million adults in the United States experienced a substance use disorder in 2017. Of those people, 8.5 million had a co-occurring mental illness.

The theme of National Recovery Month this year is “Join the Voices for Recovery: Together We Are Stronger,” emphasizing the need to work together as communities to be a part of the solution.

Recovery is possible, and people who are struggling with substance use disorders need to know there are people out there who support them in their efforts to make positive changes in their lives.

For those who struggle with addiction or who have a family member who does, know that it’s OK to talk about these challenges — not only this month but year-round.

Also know that there are several resources available in this community — with more potentially on their way.

The Ulstad Alano Society offers at least two meetings a day for five out of six days of the week, according to the aaminnesota.org website. On two of the days there are three meetings.

Hope Church has an initiative for recovery ministry. The organization can be reached on its Facebook page.

There are services available through Freeborn County and Mayo Clinic Health System in Albert Lea, and there could be an additional outpatient chemical dependency treatment program through Independent Management Services coming to town as well.

These resources could also place you in touch with other possible resources we have not listed here.

Sometimes the hardest part of seeking help with any challenge is making that first step, but we assure you, there are many in the community willing to offer support and kindness along that journey.

Recovery is possible.