Albert Lea Magazine
Blue Zones comes back to Albert Lea
Albert Lea was the location for the pilot project of Blue Zones concepts in 2009. What were the ...
Albert Lea Magazine
What this dietitian brings to holiday parties
The holidays bring celebrations. Celebrations bring food. I’ve written a number of healthy holiday eating articles, and one ...
Albert Lea Magazine
My family’s go-to meal: Chicken salad
Every family has their go-to meals. You know what I’m talking about. The meals that take very little ...
Albert Lea Magazine
Healthy ideas for school-year snacking
When it comes to children and snacking during the school year, achieving a balance between health and convenience ...
Albert Lea Magazine
Albert Lea gets in the blood
I am a born and bred Alean. That’s what my brother believes Albert Leans should be called. If ...
Albert Lea Magazine
Is it sinful to dress sexy in public?
It certainly can be sinful to dress sexy. An obvious example might be prostitutes dressing in such a ...
Albert Lea Magazine
The good life, one egg at a time
Grandpa Norman loved old films, and he taped his entire VHS collection with the aid of an enormous, ...
Albert Lea Magazine
Walking during golf builds leg strength
For Carl Forderer, the benefits of walking during a round of golf outweighs the convenience of a golf ...
Albert Lea Magazine
How to battle muscle decline
The search for the Fountain of Youth by Juan Ponce de León in the 16th century is a ...
Albert Lea Magazine
An afternoon tea just must have scones
I love afternoon tea. Just the idea of it makes the little girl in me want to twirl ...
Albert Lea Magazine
Think inside the box
Something is up with wines in a box. And that something is quality. More and more winemakers are ...
Albert Lea Magazine
Why do college kids gets cavities?
So college students, you are home from school on summer break. Has your mom scheduled a dental checkup ...
Albert Lea Magazine
What’s inside counts
A year ago, I ruptured a disc while playing golf. One swing and poof! Now you see a ...
Albert Lea Magazine
Updating Your Office Space
Creating an office space that is organized and appealing can create an environment that is professional and fosters ...
Albert Lea Magazine
The musical fruit also is magical
Have you ever heard of the Blue Zones? You may recall the Blue Zones Vitality Project that was ...
SportsPlus
How to Watch the NBA Today, November 22
Today’s NBA card features top teams in action. Among the eight games is the Dallas Mavericks meeting the…
NBA Spread and Total Picks for Today, November 22
There is a lot to be excited about on today’s NBA schedule, including the Atlanta Hawks playing the…
Minnesota vs. Penn State Predictions & Picks: Odds, Moneyline, Spread – Saturday, Nov. 23
According to our computer model, the No. 4 Penn State Nittany Lions will defeat the Minnesota Golden Gophers…
How to Watch Top 25 College Basketball Games – Friday, November 22
Top 25 teams will take the court across eight games on Friday’s college basketball schedule. That includes the…
Best Bets for NCAA Basketball Picks Against the Spread for Friday, November 22
In college basketball play on Friday, the Pittsburgh Panthers versus the LSU Tigers is among the 10 games…
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