Albert Lea Magazine

Blue Zones comes back to Albert Lea

Albert Lea was the location for the pilot project of Blue Zones concepts in 2009. What were the ...

Albert Lea Magazine

What this dietitian brings to holiday parties

The holidays bring celebrations. Celebrations bring food. I’ve written a number of healthy holiday eating articles, and one ...

Albert Lea Magazine

My family’s go-to meal: Chicken salad

Every family has their go-to meals. You know what I’m talking about. The meals that take very little ...

Albert Lea Magazine

Healthy ideas for school-year snacking

When it comes to children and snacking during the school year, achieving a balance between health and convenience ...

Albert Lea Magazine

Albert Lea gets in the blood

I am a born and bred Alean. That’s what my brother believes Albert Leans should be called. If ...

Albert Lea Magazine

Is it sinful to dress sexy in public?

It certainly can be sinful to dress sexy. An obvious example might be prostitutes dressing in such a ...

Albert Lea Magazine

The good life, one egg at a time

Grandpa Norman loved old films, and he taped his entire VHS collection with the aid of an enormous, ...

Albert Lea Magazine

Walking during golf builds leg strength

For Carl Forderer, the benefits of walking during a round of golf outweighs the convenience of a golf ...

Albert Lea Magazine

How to battle muscle decline

The search for the Fountain of Youth by Juan Ponce de León in the 16th century is a ...

Albert Lea Magazine

An afternoon tea just must have scones

I love afternoon tea. Just the idea of it makes the little girl in me want to twirl ...

Albert Lea Magazine

Think inside the box

Something is up with wines in a box. And that something is quality. More and more winemakers are ...

Albert Lea Magazine

Why do college kids gets cavities?

So college students, you are home from school on summer break. Has your mom scheduled a dental checkup ...

Albert Lea Magazine

What’s inside counts

A year ago, I ruptured a disc while playing golf. One swing and poof! Now you see a ...

Albert Lea Magazine

Updating Your Office Space

Creating an office space that is organized and appealing can create an environment that is professional and fosters ...

Albert Lea Magazine

The musical fruit also is magical

Have you ever heard of the Blue Zones? You may recall the Blue Zones Vitality Project that was ...

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